So the day was here, my kit was folded next to my bed the night before, I felt like I was 11years old again about to start my new school.
It was a good time to get into that jungle of a gym, not too busy but enough people to keep myself hidden. I’d watched a YouTube video online of a good ‘Glute/Leg’ workout so was going to follow that…
I LOVED THE PAIN! Each rep was a burning feeling towards the end but it was the best pain I had felt.
Incline walk to warm up & sprints to finish.
After arriving home I decided to ditch the scales, realistically what do I care more about…
A number? Or a physical appearance…
So I took photos, I will re-do these photos every 4 weeks.
Day1 of my body change is done. I’m one step closer!
rhealifts.xo